Monday, March 19, 2012

Spring Cleaning.

So you’ve conditioned through the cold, now it’s time to do a little Spring Cleaning on your Fitness Routine.  It’s time to shake up your schedule, hopefully by now you're ready to recover from the poor nutritional decisions you made during Spring Break and for 10 hours this past Saturday during St.Patrick’s Day.

For tips to revitalize your regimen and jump start your spring workouts, check out